![#24 - Pooja on 8 limbs of Yoga, Vedic Education and Hare Krishna's misunderstanding [in Hinglish]](https://s3.castbox.fm/3e/ef/30/c0afe892d21c0647b98e0b3107b9aaec31_scaled_v1_400.jpg "#24 - Pooja on 8 limbs of Yoga, Vedic Education and Hare Krishna's misunderstanding [in Hinglish]")
#24 - Pooja on 8 limbs of Yoga, Vedic Education and Hare Krishna's misunderstanding [in Hinglish]
Description
"If you are true Yogi, you have to understand Prana!" - Pooja Rani
Coming from a corporate background working with Reliance Jio, Prime Focus, and Snapdeal, she realized this is not what she wants her life to be. Stumbling upon a 7-day retreat at Mcleodganj, she discovered true Yoga. Today, she has conducted multiple 200hr TTC courses and 7-day wellness retreats across Rajasthan, Uttarakhand, Tamil Nadu, and the Himalayas.
Topics Discussed:
- How she started her journey in Yoga (01:36 )
- How she managed to survive with 8 year's provident fund (11:46 )
- Ashtanga - The 8 limbs of Yoga (15:50 )
- The problem with Vipassana (38:08 )
- 3 Vedic Lifestyle changes (43:26 )
- The most popular Mantra misunderstood (56:10 )
- Why she left Non-veg (1:00:16 )
- Her message for everyone (1:09:53 )
Links:
This show is brought to you by your host Haresh Punjabi. We talk with Yoga, Meditation, and Wellness practitioners. We explore this mystic space, try to dissect it, and make it accessible for everyone.
Contact Pooja Rani:
Instagram: https://www.instagram.com/shiv_yogini/
Contact me:
Instagram - @theyogaconversations
Podcast Links - https://linktr.ee/haresh_p777
Email Id: haresh.punjabi777@gmail.com
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United States
